9/11/19

9/11

Partner WOD

For Time

Cash In

2001m Row

Then

4 Rounds

11 Box Jumps 24/20

9 Thrusters 125lb./85lb.

11 Chest to Bar Pull-Ups

9 Hand Stand Push-Ups

11 Russian Kettle Bell Swings 70lb./53lb.

11 Burpees

Cash Out

2977m Row

fullsizeoutput_431e.jpeg
Kirk Henry