Food as Fuel

How do you look at food?

You can no longer look at food as a social or emotional endeavor.

Food is now the fuel for your body. The Paleo diet is referred to as the world’s healthiest diet. It is also a simple diet consisting of lean meats, fresh fruits and vegetables and nuts and seeds. This way of eating leads to ideal body weight, optimum health and peak athletic performance.


  1. What’s Going down i am new to this, I stumbled upon this I have found It absolutely useful and it has helped me out loads.

    I am hoping to give a contribution & aid other users like its aided me.

    Great job.

Speak Your Mind