6.23.14

Deadlift 3 x 3

~

For Time:

Run 800m

15 Clean & Jerks- 135/95

Run 400m

15 Clean & Jerks- 135/95

Run 800m

-There is no childcare today or tomorrow-

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Comments

  1. Brady Costley :

    Excellant presentation´╗┐

    http://www.youtube.com/watch?v=v6DqapQRS-c

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