6.20.14

For Time:

Run 400m

50 Box Jump Over- 20/16

50 Deadlifts- 135/95

50 Wall-Balls-20/14

50 Push-ups

50 Wall-Balls-20/14

50 Deadlifts- 135/95

50 Box Jump Over- 20/16

Run 400m

-40 min. Cap-

IMG_0164

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