5.3.19

Nifty 50

UB 40

40 Min. AMRAP

50m Farmers Carry 53lb/35lb

50 Air Squats

50m Farmer Carry 53lb/35lb

50 KB swings 53lb/35 (Russian)

50m Farmers Carry 53lb/35lb

50 Push Ups

50m Farmers Carry 53lb/35lb

50 Sit Ups