4.5.13

Open Wod 13.5

4 min AMRAP of:

15 Thrusters- 100/65

15 C to B Pull-ups

-If 3 rounds (90 reps) are completed under 4 min, time extends to 8 min.

-If 6 rounds (180 reps) are completed under 8 min, time extends to 12 min.

ETC.

IMG_9830

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