4.29.13

Deadlift 3 x 3

~

For Time:

“DT”

5 Rounds for Time of:

12 Deadlifts-155/105

9 Hang Power Cleans-155/105

6 Push Jerks-155/105

-0r use 60-65% of your 1RM Jerk-

_MG_1820

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