4.2.13

Shoulder Press 3 x 3

~

4 min. AMRAP of:

7 OHS- 95/65

10 Lateral Burpees

1 min. Max Double-unders

4 min. AMRAP of:

7 OHS- 95/65

10 Lateral Burpees

– Post total reps and total double-unders-

IMG_0041

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