2.2.15

Deadlift 3 x 3

~

For Time:

Run 400m

-then-

3 Rounds of:

15 Thrusters- 95/65

15 Pull-ups

-then-

Run 400m

IMG_1565

Comments

  1. mosquito wristbands :
  2. Greetings from Florida! I’m bored to tears at work so I decided to check out your website on my
    iphone during lunch break. I really like the information you provide
    here and can’t wait to take a look when I get home.
    I’m shocked at how quick your blog loaded on my cell phone
    .. I’m not even using WIFI, just 3G .. Anyhow,
    superb blog!

  3. electroni cigarettes :

    quite good post, i absolutely adore this remarkable web-site, persist in it

    http://fluxboxpl.org/portal/index.php?title=electronic_cigarette_liquids

Speak Your Mind

*