10.6.14

Deadlift 3 x 5

~

For Time:

10 HSPU- Strict

21 OHS- 95/65

21 Lateral Burpees

15 OHS- 115/75

15 Lateral Burpees

9 OHS- 135/95

9 Lateral Burpees

7 Muscle-ups

(sub 7 C2B pull-ups + 7 Ring dips x 2)

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