1.14.14

Shoulder Press 3 x 1

~

15-12-9-6-3

Shoulder to OH- 115/75

Pull-ups

Do 30 Double-unders after each set of pull-ups

IMG_0054

Comments

  1. Cheap Gucci Handbags Outlet Online For Sale.Designer Gucci Handbags Resale – Get up to 70% off Retail Prices‎,Buy Cheap Gucci Outlet Online Handbags Shoes For Sale.Super texture hardware, greatly enhance the potential popularity index, contestants must-have item.Wrap and tape binding temperature of beauty, so that the Gucci Bags Outlet is more eye-catching in the body.Casual flavor of the slider, and the overall style of the Cheap Gucci bag is very in tune Oh.Bright metal decorative belt, casual bags can lengthen or shorten, highlighting the feminine and charming.Handmade drawstring embellishment, exhibit the perfect bag elegant figure, do you immediately improve brightness.Back zipper design, uh seek every part of caring. Intimate qualitative strap embellishment designed to allow your shoulder more comfortable, and soft shoulder strap gives you back more easily.

Speak Your Mind

*